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The Physio des Collines Experience

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Playful and Fitness

"Holistic health is a philosophy that considers the individual as a whole, taking into account physical, mental, emotional and spiritual aspects."

What's going on at the clinic

For some time now, there has been a strong demand in the region for professional services, particularly physiotherapy. Currently, there are not more physiotherapists trained to meet the needs of the population.

 

That's why at the Physio des Collines clinic, we are always looking for solutions to provide the best care in the shortest possible time.

 

Currently, our certified yoga therapist, Jo-Ann d'Alfonso, has agreed to offer a free 30-minute initial visit while you wait for your first appointment to provide you with tools (depending on your condition). Simply contact us to schedule an appointment.

 

We collaborate with other professionals to ensure the best possible follow-up. Even if the first appointment takes longer to get, it's because we guarantee a spot for follow-up treatments, which will be offered within the optimal timeframe for rehabilitation.

Yoga Stretch

Contact

Services

Useful links

Customers

People between 0 and 110 years old

Newborns and babies

Pregnant women

The elders

Athletes and sportsmen

The whole family

Road accident victims (SAAQ)

We can bill most insurances directly.

We do not accept cases of work accidents (CNESST and WSIB)

Expertise

Acute injuries

Chronic pain and injuries

Tendinitis, bursitis, capsulitis, fasciitis

Sprain and strain

Subluxation, dislocation and fracture

Carpal tunnel

Sciatica and herniated disc

Urinary incontinence

Pre- and postnatal monitoring

Contusion and strain

Climbing injuries

Headaches and headaches

Arthritis and osteoarthritis

Fibromyalgia

Prevention and preparation for activity

And several others...

Contact us to see if we can help you. If we are unable to treat you, we will direct you to the appropriate resource.

Approaches

Specific exercise program

Dry needles (PPAS)

Shockwave

Perineal and pelvic rehabilitation

Evaluation and installation of pessaries

Manual therapy and mobilizations

Active technical release (ART)

Running rehabilitation

Individual yoga therapy

Education and support in rehabilitation

Mechanical lumbar and cervical traction

Postural rehabilitation

Fall prevention

Muscle and myofascial release

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